Which energy drink reigns supreme: 3D or Bang? While 3D Energy Drink has gained popularity for its taste and nutrition in recent times, Bang has a massive fanbase in the energy drink community.
Let’s compare these two top contenders and see how they stack up against each other.
Key Takeaways:
3D Energy and Bang Energy Drinks differ in calorie count, sodium content, caffeine levels, and their energy-boosting blends. While 3D Energy offers a more moderate caffeine kick and a blend of natural energy boosters, Bang provides branched-chain amino acids and CoQ10.
In this guide, we’ll compare 3D Energy Drink and Bang Energy’s nutrition profiles, then examine their components. We’ll also compare and contrast the brands’ strengths and downsides. So keep reading till the end because by the end of this guide, you’ll know exactly which energy drink is best for you.
3D Energy Drink vs. Bang: Nutrition Comparison
| Comparison | 3D Energy Drink | Bang |
| Serving Size | 16 fl oz (473 ml) | 16 fl oz (473 ml) |
| Calories | 15 | 0 |
| Sodium | 250 mg | 40 mg |
| Potassium | 0 mg | 85 mg |
| Total Carbs | 7 g | 0 g |
| Total Sugar | 0 g | 0 g |
| Vitamin B6 | 140% DV | 30% DV |
| Vitamin B12 | 140% DV | 60% DV |
| Niacin | 140% DV | 30% DV |
| Caffeine | 200 mg | 300 mg |
[DV = Daily Value]
Both 3D Energy and Bang come in a standard 16 fl oz (473 ml) serving size, but the similarities end there. At first glance, Bang appears to be the calorie-conscious choice, boasting zero calories compared to 3D Energy’s 15. However, 15 calories are still considered low and unlikely to impact your waistline.
Sodium levels show a clear contrast between the two, with 3D Energy containing 250 mg per serving, while Bang has a mere 40 mg. On the other hand, Bang boasts 85 mg of potassium, while 3D Energy has none.
Carbohydrate-conscious consumers might appreciate Bang’s zero grams of total carbs, compared to 3D Energy’s seven grams. But both drinks have the same sugar content: zero grams.
As for essential vitamins, 3D Energy Drink takes the lead in Vitamin B6, Vitamin B12, and niacin, offering 140% Daily Value (DV) for each, while Bang provides 30% DV for Vitamin B6 and niacin and 60% DV for Vitamin B12.
Finally, let’s talk about what really matters in an energy drink: caffeine. Bang packs a powerful punch with a whopping 300 mg per serving, while 3D Energy contains a still-potent 200 mg.
In a nutshell, 3D Energy Drink and Bang Energy Drink have their unique strengths and weaknesses in terms of nutrition. 3D Energy has more vitamins, while Bang has less sodium, fewer carbs, and higher caffeine content.
As you continue reading, we’ll explore the ingredients, pros, and cons of each drink, helping you determine which one will fuel your adventures best!
In summary, Bang Energy is a decent choice except for its high 300 mg caffeine content. Comparatively, 3D Energy Drink strikes a balance and comes with no sugar, making it an excellent option if you’re seeking a low-calorie energy drink with a moderate caffeine kick.
3D Energy Drink vs. Bang: Ingredients
| Ingredient | 3D Energy Drink | Bang Energy Drink |
| Carbonated Water | ✓ | ✓ |
| Citric Acid | ✓ | ✓ |
| Natural and Artificial Flavor | ✓ | ✓ |
| Sodium Citrate | ✓ | – |
| Erythritol | ✓ | – |
| Taurine | ✓ | ✓ |
| Caffeine | ✓ | ✓ |
| Sucralose | ✓ | ✓ |
| Sodium Benzoate (Preservative) | ✓ | ✓ |
| Potassium Sorbate (Preservative) | ✓ | ✓ |
| Panax Ginseng Root Extract | ✓ | – |
| L-Carnitine Tartrate | ✓ | – |
| Acesulfame Potassium | ✓ | ✓ |
| Gum Acacia | ✓ | – |
| Niacinamide (Vitamin B-3) | ✓ | ✓ |
| D-Glucuronolactone | ✓ | – |
| Inositol | ✓ | – |
| Sodium Chloride | ✓ | – |
| Guarana Seed Extract | ✓ | – |
| Calcium D Pantothenate (Vitamin B-5) | ✓ | – |
| Pyridoxine Hydrochloride (Vitamin B-6) | ✓ | ✓ |
| FD&C Blue 1 | ✓ | – |
| Cyanocobalamin (Vitamin B-12) | ✓ | ✓ |
| Citric Acid Anhydrous | – | ✓ |
| Potassium Citrate Monohydrate | – | ✓ |
| L-Leucine | – | ✓ |
| Potassium Phosphate Dibasic | – | ✓ |
| Vitamin C (Ascorbic Acid) | – | ✓ |
| Calcium Chloride | – | ✓ |
| Magnesium Chloride | – | ✓ |
| Super Creatine (Creatyl-L-Leucine [Creating Bonded To L-Leucine]) | – | ✓ |
| L-Isoleucine | – | ✓ |
| L-Valine | – | ✓ |
| Calcium Disodium EDTA | – | ✓ |
| Coq10 (Coenzyme Q10) | – | ✓ |
| Vitamin B3 (Niacinamide) | – | ✓ |
| Vitamin B12 (Methylcobalamin) | – | ✓ |
3D Energy Drink Pros And Cons
| Pros | Cons |
| Low-calorie (only 15 calories per serving) | Contains artificial flavors and sweeteners |
| No sugar | High sodium content (250 mg per serving) |
| Relatively moderate caffeine content (200 mg per serving) | Contains FD&C Blue 1 (artificial color) |
| Contains essential vitamins (B3, B5, B6, B12) | |
| Features a blend of natural energy boosters |
Bang Energy Drink Pros And Cons
| Pros | Cons |
| Zero calories | Contains artificial sweeteners |
| No sugar | High caffeine content (300 mg per serving) |
| Contains essential vitamins (B3, B6, B12) | |
| Features a blend of branched-chain amino acids (BCAAs) and Coenzyme Q10 (CoQ10) | |
| Low sodium content (40 mg per serving) |
3D Energy Drink vs. Bang: Similarities And Differences
Similarities:
- Both come in a 16 fl oz (473 ml) serving size
- Both contain no sugar
- Both have a blend of energy-boosting ingredients
- Both feature essential B vitamins
- Both contain artificial sweeteners (Sucralose and Acesulfame Potassium)
Pro Tip: If you hate artificial sweeteners, check out our guide on the best energy drinks without artificial sweeteners.
Differences:
- Calories: 3D Energy has 15 calories per serving, while Bang has zero calories
- Sodium content: 3D Energy contains 250 mg of sodium per serving, while Bang has 40 mg
- Caffeine content: 3D Energy has 200 mg of caffeine per serving, while Bang has 300 mg
- Vitamin content: 3D Energy has higher levels of Vitamin B3, B5, B6, and B12 compared to Bang
- Energy blend: 3D Energy includes Panax Ginseng Root Extract, L-Carnitine, and Glucuronolactone, while Bang features branched-chain amino acids (BCAAs) and Coenzyme Q10 (CoQ10)
- Artificial color: 3D Energy contains FD&C Blue 1, while Bang does not list any artificial colors.
3D Energy Drink vs Bang: Reddit User Consensus
3D Energy Drinks have garnered a variety of reactions from Reddit users, with many expressing admiration for their taste and flavor offerings. The orange variant receives high praise for its delightful fusion of orange soda and energy drink flavors, while the blue version wins fans with its delicious blue raspberry slush taste.
The gold variant, however, gets mixed feedback, as some users aren’t fond of its coconut flavoring. The elusive pink 3D, which has a cotton candy taste, is considered a rare find, and the silver can is cited as a personal favorite by some. Overall, 3D Energy Drinks seem to offer a diverse range of flavors that cater to different preferences.
The general consensus about Bang energy drink varies among users. Some users enjoy Bang for its affordability compared to other brands like Monster, and appreciate the wide range of flavors available. Some users also warn about the high caffeine content (300 mg per can) compared to other energy drinks and advise caution when consuming.
There are also people who prefer alternatives like Raze or Reign for better taste or a more noticeable variation between flavors. Overall, opinions are highly subjective, with some users loving Bang while others disliking the taste or choosing alternative brands.
Final Verdict
In short, both 3D Energy and Bang Energy Drinks have their unique benefits. 3D Energy offers a moderate caffeine kick, lower calories, and natural energy boosters, while Bang has zero calories, BCAAs, and CoQ10. The choice between the two depends on individual preferences. If you’re seeking a more balanced energy drink, 3D Energy is the better option. However, if you want an intense caffeine boost and added BCAAs for muscle support, Bang is the drink for you.
