Want to explore the comparison between two of the most prevalent energy drinks in recent times, 3D Energy Drink and Red Bull?
Then you’re at the right place. Let’s see how they stack up against each other.
Key Takeaways:
The main differences between 3D Energy Drink and Red Bull are in their nutritional content and ingredients. While 3D contains zero sugar and lower calorie content, Red Bull has high sugar and calorie levels.
Read on till the end as we do a head-to-head comparison of both of these beverages to find out which one will be the best for you.
3D Energy Drink vs. Red Bull: Nutrition Comparison
| Comparison | 3D Energy Drink | Red Bull |
| Serving Size | 16 fl oz (473 ml) | 16 fl oz (473 ml) |
| Calories | 15 | 210 |
| Sodium | 250 mg | 190 mg |
| Total Carbs | 7 g | 54 g |
| Total Sugar | 0 g | 50 g |
| Vitamin B6 | 140% DV | 470% DV |
| Vitamin B12 | 140% DV | 160% DV |
| Niacin | 140% DV | 190% DV |
| Caffeine | 200 mg | 151 mg |
[DV = Daily Value]
Let’s start with the serving size and calories:
Both drinks come in a 16 fl oz (473 ml) can, so you’re getting the same amount of beverage no matter which one you choose.
However, the calorie count is vastly different. 3D Energy Drink has only 15 calories per can, while Red Bull comes in at a whopping 210 calories. If you’re trying to keep your calorie intake in check, 3D Energy Drink is the clear winner here.
Moving on to sodium:
3D Energy Drink has 250 mg per can, while Red Bull has slightly less at 190 mg. Both drinks have a significant amount of sodium, so if you’re watching your salt intake, you may want to consider a different type of beverage.
When it comes to carbs:
3D Energy Drink has only 7 g compared to Red Bull’s 54 g. This is a huge difference, so if you’re trying to limit your carb intake, 3D Energy Drink is the way to go. And if you’re concerned about sugar, 3D Energy Drink has none at all, while Red Bull has a whopping 50 g per can. That’s a lot of sugar!
Now let’s talk about vitamins:
Both drinks are fortified with vitamin B6, vitamin B12, and niacin, but the percentages of daily value differ. 3D Energy Drink has 140% DV of each vitamin, while Red Bull has 470% DV of vitamin B6, 160% DV of vitamin B12, and 190% DV of niacin. So if you’re looking for a drink with more of these important vitamins, Red Bull is the winner.
Last but not least, let’s look at caffeine content:
3D Energy Drink has 200 mg per can, while Red Bull has slightly less at 151 mg. So if you need a strong caffeine boost, 3D Energy Drink may be the better choice.
The Verdict:
Overall, both 3D Energy Drink and Red Bull have their pros and cons when it comes to nutrition. If you’re looking for a low-calorie, low-carb option, 3D Energy Drink is the way to go. But if you’re in need of a serious vitamin boost, Red Bull may be the better choice. No matter which one you choose, just remember to enjoy it in moderation and always drink plenty of water.
3D Energy Drink vs. Red Bull: Ingredients
| Ingredient | 3D Energy Drink | Red Bull Energy Drink |
| Taurine | ✔️ | ✔️ |
| Caffeine | ✔️ | ✔️ |
| Panax Ginseng Root Extract | ✔️ | ❌ |
| L-Carnitine | ✔️ | ❌ |
| Glucuronolactone | ✔️ | ❌ |
| Inositol | ✔️ | ❌ |
| Guarana Seed Extract | ✔️ | ❌ |
| Carbonated Water | ✔️ | ✔️ |
| Citric Acid | ✔️ | ✔️ |
| Erythritol | ✔️ | ❌ |
| Natural and Artificial Flavor | ✔️ | ✔️ |
| Sodium Citrate | ✔️ | ❌ |
| Sucralose | ✔️ | ❌ |
| Sodium Benzoate (Preservative) | ✔️ | ❌ |
| Potassium Sorbate (Preservative) | ✔️ | ❌ |
| Acesulfame Potassium | ✔️ | ❌ |
| Gum Acacia | ✔️ | ❌ |
| Niacinamide (Vitamin B-3) | ✔️ | ✔️ |
| Sodium Chloride | ✔️ | ❌ |
| Calcium D Pantothenate (Vitamin B-5) | ✔️ | ✔️ |
| Pyridoxine Hydrochloride (Vitamin B-6) | ✔️ | ✔️ |
| FD&C Blue 1 | ✔️ | ❌ |
| Cyanocobalamin (Vitamin B-12) | ✔️ | ✔️ |
3D Energy Drink Pros And Cons
| Pros | Cons |
| Low calorie | Contains caffeine (may cause jitters or insomnia) |
| Low carb | Contains artificial sweeteners (may have aftertaste) |
| No sugar | Contains preservatives (may cause allergic reactions) |
| Fortified with vitamins B3, B5, B6, and B12 | Contains sodium (may cause water retention) |
| Contains natural and artificial flavors | Contains gum acacia (may cause digestive issues) |
Red Bull Energy Drink Pros And Cons
| Pros | Cons |
| Enriched with vitamins B6 and B12 and niacin | High in calories (may contribute to weight gain) |
| Contains caffeine | High in sugar (may cause blood sugar spikes) |
| Contains taurine | Contains sodium (may cause water retention) |
| Contains natural and artificial flavors | Contains artificial colors (may cause allergies) |
| Available in sugar-free and low-calorie varieties | Contains preservatives (may cause allergic reactions) |
3D Energy Drink vs. Red Bull: Similarities And Differences
Similarities:
- Both are carbonated energy drinks
- Both contain caffeine as a key ingredient for energy boost
- Both are available in a 16 fl oz (473 ml) can size
- Both contain vitamins B6 and B12, and niacin
Differences:
- 3D Energy Drink has only 15 calories per can, while Red Bull has 210 calories per can
- 3D Energy Drink has only 7 g of total carbs, while Red Bull has 54 g of total carbs
- 3D Energy Drink has no sugar, while Red Bull has 50 g of total sugar per can
- 3D Energy Drink contains a variety of additional ingredients including Panax Ginseng Root Extract, L-Carnitine, and Guarana Seed Extract, while Red Bull contains Magnesium Carbonate and Sodium Bicarbonate
- 3D Energy Drink uses artificial sweeteners, while Red Bull uses sugar or sugar substitutes such as aspartame in its sugar-free varieties
3D Energy Drink vs. Red Bull: Reddit User Consensus
Some users have praised the simplicity of the 3D energy drink’s design on the can and said they love the blueberry flavor. Others have mentioned that the Chrome can with raspberry lemonade flavor is their favorite.
Frost has also been recommended by some as a good starting point due to its clean taste. A few users have mentioned that 3D Energy Drinks are hard to find in their area, and the prices are high.
There are mixed opinions about the taste of Red Bull energy drinks. Some people like the flavor and think it tastes like SweetTarts or sour watermelon, while others dislike it and compare it to a medicinal taste.
However, there is general consensus that Red Bull is a popular brand and people continue to consume it, despite some negative comments on the taste. Some people also mention that they choose Red Bull for its sugar-free or low-calorie options, while others find the caffeine content and price discouraging. Ultimately, it seems that taste is subjective and varies from person to person.
Final Verdict
So in short, both products have their own unique strengths and weaknesses. 3D Energy Drink is a great option for those looking for a low-calorie, sugar-free alternative to traditional energy drinks. It’s also packed with various vitamins and minerals that can help boost energy levels and overall health.
With a variety of flavors to choose from, 3D Energy Drink is a great option for anyone looking for a tasty and refreshing energy boost without the added calories.
On the other hand, Red Bull is a classic energy drink that has been around for years and has a loyal following. While it does have a higher calorie and sugar content compared to 3D Energy Drink, it’s still a popular choice for those looking for a quick and effective energy boost. With its unique flavor and branding, Red Bull is a great option for anyone looking for a classic energy drink experience.
So, which is better? It ultimately comes down to personal preference and individual needs. If you’re looking for a low-calorie, sugar-free option with added vitamins and minerals, then 3D Energy Drink is the way to go. However, if you’re looking for a classic energy drink with a loyal following and a unique taste, then Red Bull is the better choice.
