Alani Nu and Celsius are two energy drinks currently gaining popularity in the beverage industry. Although they have garnered a loyal following, what sets them apart, and which one is actually more beneficial for your health?
Let’s explore and uncover the truth about which drink is superior regarding health benefits.
Key Takeaways:
The distinction between Alani Nu and Celsius energy drinks lies primarily in their ingredients and composition. Celsius energy drink, a zero-sugar, ten-calorie, and low-sodium beverage, is non-GMO and kosher-certified, making it a healthy choice for fitness enthusiasts. Conversely, the Alani Nu energy drink is also gluten-free and zero-sugar, but it contains six grams of carbohydrates and 200 milligrams of sodium per 12-ounce can.
By delving into each drink’s nutritional content, ingredients, advantages, and drawbacks, this article will assist you in determining which alternative is the best fit for you. Keep reading to learn more!
Alani Nu and Celsius: Nutrition Comparison
| Comparison | Alani Nu | Celsius |
| Serving Size | 12 oz | 12 oz |
| Calories | 15 | 10 |
| Sodium | 200mg | 5 mg |
| Total Carbohydrates | 6 g | 0 mg |
| Total Sugar | 0 g | 0 g |
| Niacin | 110% DV | 130% DV |
| Vitamin B12 | 110% DV | 250% |
| Vitamin B6 | 110% DV | 120% DV |
| Biotin | 100% DV | 1000% DV |
| Pantothenic Acid | 110% DV | 200% DV |
| Chromium | 0% DV | 140% DV |
| Vitamin C | 0 % DV | 70% DV |
| Calcium | 0% DV | 4% DV |
[*DV = Daily Values]
Alani Nu and Celsius: Ingredients
| Alani Nu Energy Drink | Celsius Energy Drink |
| Carbonated Water | Carbonated Filtered Water |
| Citric Acid | Citric Acid |
| Sodium Citrate | Taurine |
| Taurine | Guanana Extract (Seed) |
| Erythritol | Caffeine Anhydrous |
| Natural Flavor | Green Tea Leaf Extract |
| Caffeine | Sucralose |
| L Theanine | D-Glucuronolactone |
| Sucralose | Ginger Extract (Root) |
| Panax Ginseng Root Extract | Calcium D Pantothenate (Vitamin B-6) |
| L-Carnitine Tartrate | Niacinamide (Vitamin B-3) |
| Potassium Sorbate (preservative) | Natural Flavors |
| Acesulfame Potassium | Pyridoxine Hydrochloride (Vitamin B-6) |
| Sodium Benzoate (preservative) | Beta-Carotene (Color) |
| Niacinamide | Cyanocobalamin (Vitamin B-12) |
| Gum Acacia | Riboflavin |
| Glucuronolactone | |
| Sodium Chloride | |
| Guarana Seed Extract | |
| Inositol | |
| Vitamin B-6 | |
| Vitamin B-12 | |
| Biotin |
Pros and Cons of Alani Nu
| Pros | Cons |
| Zero sugar and fat | High Caffeine |
| It contains vitamins, taurine, and biotin | It contains artificial sweeteners like sucralose |
| Low calories | It may not be suitable for everyone because of the high caffeine content |
| Ingredients are shown to increase energy levels | It is relatively expensive |
| Gluten-free, vegan, and multiple flavors | Some ingredients may cause side effects |
Pros and Cons of Celsius
| Pros | Cons |
| Zero carbohydrates, fats, and sugars | High Caffeine |
| Low-calorie content | It contains artificial sweeteners like sucralose |
| It contains vitamins, taurine, calcium, and chromium | It may not be suitable for everyone because of the high caffeine content |
| It contains ginger root, guarana seed extract, and green tea extract | Side effects may occur due to high caffeine content |
| Non-GMO, vegan, and Kosher | |
| Ingredients improve athletic performance, help thermogenesis, and increase metabolism |
Alani Nu vs. Celsius: Similarities And Differences
Similarities:
- Alani Nu and Celsius energy drinks are vegan-friendly and contain zero sugar, making them a healthier alternative to traditional energy drinks. This makes them a popular choice for health-conscious consumers who want to stay energized throughout the day without compromising their dietary preferences.
- Both energy drinks offer a variety of different flavors to choose from. This allows consumers to select their preferred flavor based on personal preferences, whether fruit-based, spicy, or savory.
- Alani Nu and Celsius both contain B vitamins and 200mg of caffeine per serving, which are key ingredients that help to increase energy levels and improve mental focus. B vitamins are essential in converting food into energy and supporting overall health, while caffeine is a well-known stimulant that can help increase alertness and concentration.
- Alani Nu and Celsius energy drinks are gluten-free, making them an excellent option for people with gluten sensitivities or celiac disease.
Differences:
- Alani Nu contains 200mg of sodium per 12 oz can, which is higher than Celsius, which has only a low amount of sodium. Excessive sodium intake increases the risk of high blood pressure, heart disease, and stroke.
- Alani Nu has six carbs per can, which is higher than Celsius, a zero-carb beverage. Individuals following a low-carb or keto diet may prefer Celsius over Alani Nu.
- Celsius has only ten calories per can, making it a low-calorie beverage suitable for individuals trying to watch their calorie intake. On the other hand, Alani Nu has 15 calories per 12 ounces, which is slightly higher than Celsius.
- Celsius has additional ingredients such as calcium, chromium, ginger root extract, guarana seed extract, and green tea extract, which are not found in Alani Nu. These ingredients may offer additional health benefits, including improved brain function and increased energy.
Alani Nu vs. Celsius: Reddit User Consensus
Opinions are mixed regarding the Reddit user consensus on Alani Nu and Celsius. While some users prefer one drink over the other, others enjoy both and have difficulty choosing a favorite.
Reddit users noted that Alani Nu and Celsius offer unique and interesting flavor options. Celsius offers flavors such as Arctic Vibe and Sparkling Fantasy Vibe, which have been praised for their refreshing taste. On the other hand, Alani Nu offers unique flavors such as Mimosa and Cosmic Stardust, which are said to be surprisingly delicious.
Ultimately, it seems that personal taste is the deciding factor when choosing between Alani Nu and Celsius, and it’s worth trying both to see which one suits your taste buds and energy needs.
Final Thoughts
Ultimately, selecting either Alani Nu or Celsius energy drinks depends on individual tastes and dietary requirements.
Alani Nu and Celsius are both popular options that cater to health-conscious individuals.
Both brands offer a range of low-calorie, zero-sugar energy drinks in various flavors that provide a potent dose of caffeine and other essential vitamins to keep you energized throughout the day.
However, it’s important to note that Alani Nu contains more sodium than Celsius. So if you’re watching your sodium intake, Celsius may be a better option.
Ultimately, it comes down to personal preference, but it’s important to consume these beverages in moderation to avoid adverse health effects.
FAQ
Although they share some similarities, such as being vegan-friendly, gluten-free, and sugar-free, their nutritional value, ingredients, and taste differ.
Alani Nu and Celsius contain the same amount of caffeine, 200mg per serving.
