With more and more hydration drinks coming on the market, it becomes tough to pick the right one. Biosteel and Pedialyte are popular hydration drinks that restore your lost electrolytes, but they also have differences.
The main difference between Biosteel and Pedialyte is that Pedialyte is a general-purpose hydration drink, but Biosteel is specifically made for powering you through workout sessions. Overall, Biosteel is a healthier option with more benefits.
Read on to explore the complete comparison between Biosteel and Pedialyte in terms of nutrition and more.
How Do Biosteel and Pedialyte Compare Nutritionally?
| Nutrition | Biosteel | Pedialyte |
| Calories | 6.25 | 25 |
| Carbohydrates | 1.5 g | 6 g |
| Sugars | 0 g | 6 g |
| Total Fat | 0 g | 0 g |
| Sodium | 78.5 mg | 240 mg |
Pedialyte is an oral rehydration drink – beneficial for all age groups, including children older than one and adults. It addresses electrolyte imbalances resulting from dehydration.
Electrolytes are mineral nutrients, like sodium, chloride potassium, that aid in fluid balance. Additionally, these nutrients assist control blood pressure, allow neurons to transmit and receive electrical impulses, and regulate pH levels.
Pedialyte’s exact blend of electrolytes and carbohydrates helps to replenish fluids and nutrients lost via sweating, peeing, vomiting, and diarrhea.
When treating mild to severe dehydration, Pedialyte is more effective than water, which does not contain electrolytes.
Pedialyte is also more successful than beverages such as sodas, juices, or sports drinks at replenishing fluid levels.
Some athletes now use Pedialyte as an alternative to sports beverages for hydration.
Pedialyte has become a popular beverage for those suffering from hangovers.
Since 2012, its usage among adults has increased by 57%. As a result, Pedialyte has launched a marketing campaign encouraging adults with hangovers to consume the product.
On the other hand, we have Biosteel, also a hydration beverage. But it is specifically made for usage during workout sessions.
It is essential to keep yourself hydrated, whether working out at the gym or having a jam-packed day.
Most branded hydration drinks nowadays include high levels of sugar and other artificial chemicals, making them generally undesirable selections.
But with Biosteel, you can’t go wrong because it is an all-natural energy drink that comes with necessary electrolytes with no added sugar.
It contains sodium, potassium, calcium, manganese, and more electrolytes. Also, it contains amino acids, Vitamin B, and no caffeine (Since there is no caffeine or sugar, you don’t have to worry about jitters and crashes.)
Biosteel: The Pros and Cons
| Pros | Cons |
| Sugar-Free and Caffeine-Free hydration drink | It can have a bitter aftertaste. |
| Loaded with lots of electrolytes to replenish and rehydrate your body | The drink can be too much for someone with a low activity level. |
| It contains fewer calories per serving compared to most sports drinks. | Costlier than other hydration energy drinks |
| Reduces muscle breakdown and promotes muscle repair. | |
| It is a gluten-free and vegan-friendly drink. |
Pedialyte: The Pros and Cons
| Pros | Cons |
| It quickly restores fluids, zinc, and electrolytes and thus prevents dehydration. | Its flavored packs have synthetic sweeteners like acesulfame, potassium, and sucralose. |
| It has lower-sugar levels than some of the other drinks and also has a zero-sugar version. | |
| Whether children or adults, a wide age group of people can use it. |
Are There Similarities Between Biosteel and Pedialyte?
The most significant similarity between Biosteel and Pedialyte – they are hydration drinks. Both of them contain electrolytes like Sodium, Potassium, and Manganese.
Both of these hydration drinks are free from caffeine. Moreover, Pedialyte also has sugar-free versions, just like Biosteel.
Biosteel vs. Pedialyte: Which is Best?
Pedialyte works as a hydration solution for all purposes and a wide audience.
But the flavored versions of Pedialyte include artificial sweeteners, which are not great for our health.
Biosteel offers similar hydration benefits but also comes with additional benefits. It uses a precise amount of amino acids, organic minerals, electrolytes, and B vitamins to pump you up and fight fatigue.
It encourages a speedier recovery after strenuous exercise, allowing more time to rest and recover between sets or sessions. In addition, it minimizes post-workout muscle damage and discomfort. In short, it helps you to perform at your best in any sport or physical activity.
For Whom Pedialyte Is The Best?
- People who are just looking for an alternative solution to water for better rehydration
- Those who have low activity levels and are fine with simple yet effective hydration drinks.
For Whom Biosteel Is The Best?
- Biosteel is best for you if you do intense workouts and need something to keep you going through those intense sessions.
- If you are looking for a drink that can provide hydration and muscle repair with no artificial sweeteners.
Have more questions about Biosteel? We have got you covered! Check our following detailed guides:
