Performance & Focus
Latest Performance & Focus News
Anxious From Coffee but Not Energy Drinks?: Here’s Why
Coffee can make you awake and alert, but it can also make you anxious and give you the jitters. Not…
What’s Really in Prime Hydration? [Ingredient Analysis]
If you know about Logan Paul and KSI, you know about Prime Hydration. And if you don't know who these…
Is BioSteel Hydration Mix Good for You?
In the bustling bazaar of health elixirs, where kale smoothies rub shoulders with protein shakes, a new contender struts onto…
Gatorade For Basketball: Is It Effective for Ballers?
Ah, Gatorade—the iconic sideline sip that promises to turn you from benchwarmer to baller. But does it really live up…
Propel Water vs. Gatorade: Performance, Taste, & More
Gatorade has become synonymous with electrolytes but is it the healthiest way to get them? And while Propel Water seems…
Best Smelling Salts for Rock Climbing
Smelling salts, which are made of ammonium carbonate and perfume, trigger an inhalation reflex. Some athletes find this reflex useful…
Energy Drink Shelf-Life Guide: Preserve Taste & Freshness
Energy drinks are excellent at boosting your focus and improving your alertness. Athletes, gamers, and late-night assignment finishers all swear…
What Do MMA Fighters Drink Before a Fight?
In the hushed moments before an MMA fight, as the arena's energy crackles with anticipation, ever wonder what's in that…
Best Smelling Salts Packets
Smelling salts, used since Roman times to revive the fainted, still come in handy today. They are just more refined…
Smelling Salts or Pre-Workout to Enhance your Performance?
Whether you’re playing competitively or just working out, athletics involves the survival of the fittest mind, body, or opponent. When…