Looking for a way to get your energy fix without those artificial sweeteners leaving an awkward taste in your mouth?
Well, you’re in luck, because we’ve got the lowdown on the best energy drinks without any artificial sweeteners.
Key Takeaways:
One of the most popular options is Guru Organic Energy Drink, which is made with organic ingredients and sweetened with organic cane sugar. Another choice is Zevia Zero Calorie Energy Drink, which is sweetened with stevia leaf extract, and the True North Energy Drink, made with natural flavors.
Keep reading to dig deeper into some of the usual fake sugars that energy drinks use. That way, you’ll be able to spot them in any energy drink’s ingredient list easily. We’ll also comprehensively analyze energy drinks that don’t usually have those artificial sweeteners. So, stick around till the end!
Types Of Artificial Sweeteners Commonly Used In Energy Drinks
| Artificial Sweetener | Description |
| Aspartame | Aspartame is a low-calorie sweetener that is about 200 times sweeter than sugar. It is commonly used in diet sodas, energy drinks, and chewing gums. It has been shown to help people lose weight and control diabetes, but there are concerns that it may cause cancer and other health problems. |
| Saccharin | Saccharin is an artificial sweetener that has been used for over 100 years. It is commonly found in tabletop sweeteners, soft drinks, and processed foods. Saccharin is much sweeter than sugar and has zero calories, making it a popular choice for people who are looking to reduce their sugar intake. In the past, there were concerns about the safety of saccharin, but it has since been deemed safe for consumption by several regulatory bodies, including the FDA. |
| Sucralose | Sucralose is a zero-calorie sweetener that is about 600 times sweeter than sugar. It is commonly used in diet sodas, energy drinks, and other low-calorie products. It is generally considered safe for consumption, but some studies have suggested that it may have negative effects on the gut microbiome. |
| Acesulfame Potassium | Acesulfame potassium is a calorie-free sweetener that is about 200 times sweeter than sugar. It is commonly used in energy drinks, protein bars, and other low-calorie products. It has been shown to be safe for consumption, but some people may experience an aftertaste or other negative side effects. |
| Neotame | Neotame is a low-calorie sweetener that is about 8,000 times sweeter than sugar. It is commonly used in energy drinks, protein bars, and other low-calorie products. It is generally considered safe for consumption, but there is limited research on its long-term effects. |
| Advantame: | Advantame is a non-caloric, high-intensity artificial sweetener that was approved by the FDA in 2014 for use in a variety of foods and beverages. It is chemically similar to aspartame and neotame but is significantly sweeter. It is approximately 20,000 to 37,000 times sweeter than sugar, and despite being a relatively new sweetener, several studies have been conducted to evaluate its safety, and it is safe for human consumption in the amounts typically used in food products. |
Recommended Read:
If you have ever wondered what type of impact artificial sweeteners have on the body, then check out the following article:
Artificial Sweeteners Explained: A Complete Guide to Sugar Substitutes
Artificial sweeteners are often used in energy drinks as a way to provide sweetness without adding calories. While they can be beneficial for those who are trying to lose weight or control their blood sugar levels, there are also potential drawbacks to their use. It has been shown that artificial sweeteners may have negative effects on the gut microbiome and may even increase the risk of certain cancers.
Additionally, some people may experience negative side effects such as an aftertaste or digestive issues. Overall, it is important to consume artificial sweeteners in moderation and to be aware of their potential risks and benefits.
#1. Guru Organic Energy Drink
| Nutrient | Amount per Serving (Serving Size: 8.4 fl oz / 250 ml) |
| Calories | 80 |
| Total Carbohydrates | 21 g |
| Total Sugars | 21 g |
| Total Fat | 0 g |
| Sodium | 0 mg |
| Protein | 0 g |
Ingredients:
- Carbonated Water
- Organic Cane Sugar
- Natural Flavors
- Citric Acid
- Organic Green Tea Leaf Extract
- Organic Guarana Seed Extract
- Organic Echinacea Flower Extract
- Organic Panax Ginseng Root Extract
- Organic Cinnamon Bark Extract
- Organic Ginger Root Extract
- Organic Reb A (Stevia Leaf Extract)
- Guru Organic Energy Drink contains organic ingredients, making it a healthier alternative to other energy drinks.
- It doesn’t contain any artificial chemicals or preservatives, making it a safer choice.
- The plant-based ingredients in the drink help decrease the breakdown of caffeine, allowing it to stay in the body for longer periods, providing sustained energy.
- Guru Organic Energy Drink is still an energy drink, meaning it’s not necessarily a healthy beverage choice.
- It still contains caffeine, which can cause jitters or other side effects in some people.
Guru Organic Energy drink is a popular energy drink that was founded in 1999 in Canada. The founders were looking for a healthier alternative to traditional energy drinks that were packed with artificial ingredients and sugars. Thus, they created the Guru Organic Energy drink, which is made with all-natural and organic ingredients such as guarana, green tea, and ginger root.
Guru Organic Energy drink has gained popularity in recent years due to its clean and natural ingredient list, which appeals to health-conscious consumers. It is also vegan, gluten-free, and non-GMO, making it suitable for a wide range of dietary needs.
In short, Guru Organic Energy drink offers a healthier and more sustainable alternative to traditional energy drinks. Its commitment to using natural and organic ingredients has made it a popular choice among consumers.
#2. Zevia Zero Calorie Energy Drink
| Nutrient | Amount per Serving (Serving Size: 1 can 355 ml/12 oz) |
| Serving Size | 1 can (355 ml) |
| Calories | 0 |
| Total Fat | 0 g |
| Sodium | 0 mg |
| Total Carbohydrate | 0 g |
| Total Sugars | 0 g |
| Protein | 0 g |
Ingredients:
- Carbonated Water
- Citric Acid
- Organic Stevia Leaf Extract
- Natural Flavors
- Organic Caffeine
- Zero calories
- No sugar or carbs
- No artificial sweeteners like aspartame
- Provides clean energy without crashing or jitters
- Naturally sweetened
- Limited flavor options compared to other energy drink brands like Bang.
- Safety concerns may arise due to the caffeine content in energy drinks.
Zevia Zero Calorie Energy Drink is a popular energy drink that was founded in 2007. The founders aimed to create a healthier alternative to traditional energy drinks that are loaded with sugar and artificial ingredients. Zevia Energy is made from natural ingredients and sweetened with stevia, a plant-based sweetener that’s much healthier than sugar.
Zevia Energy is popular because it provides a quick burst of energy without the crash that comes with traditional energy drinks. It’s also free of calories, sugar, and artificial sweeteners, making it a healthier option for those who are health-conscious. Zevia Energy comes in four delicious flavors, including Mango/Ginger, Raspberry/Lime, Kola, and Grapefruit.
It is also vegan, gluten-free, and non-GMO, making it a great option for people with dietary restrictions. It’s also free of preservatives, which is a major selling point for those who want to avoid consuming chemicals and additives.
All in all, Zevia Zero Calorie Energy Drink is a popular and healthy alternative to traditional energy drinks. It’s made with natural ingredients, free of artificial sweeteners, and comes in delicious flavors. Whether you’re looking for a quick energy boost or a healthier alternative to soda, Zevia Energy is definitely worth trying.
#3. True North Pure Energy Seltzer
| Nutrient | Amount per Serving (Serving Size: 1 can 355 ml/12 oz) |
| Serving Size | 1 can (355 ml) |
| Calories | 0 |
| Total Fat | 0 g |
| Sodium | 0 mg |
| Total Carbohydrate | 0 g |
| Total Sugars | 0 g |
| Protein | 0 g |
Ingredients:
- Vitamin A Palmitate
- Organic Green Tea Extract
- Citric Acid
- Organic Panax Ginseng Extract
- D-Calcium Pantothenate (Vit. B5)
- Ascorbic Acid (Vit. C)
- Organic Guarana Extract
- Organic Caffeine (from Green Coffee Beans)
- Organic Guayusa Extract
- Natural Flavor
- Zinc Gluconate
- Pyridoxine Hydrochloride (Vit. B6)
- Niacinamide (Vit.B3)
- Carbonated Water
- Cyanocobalamin (Vit. B12
- No artificial sweeteners, colors, or flavors, ensuring a natural taste.
- Plant-based and organic energy blend sourced from nature.
- Zero sugar and calories, making it a healthy alternative to traditional energy drinks.
- May not have an appealing taste at first.
- Contains caffeine like most other energy drinks so needs to be consumed in moderation.
True North Pure Energy Seltzer is a relatively new player in the energy-drink market, having been launched in 2020. However, it has already made waves in the industry, thanks to its unique selling point: it’s the first-ever energy seltzer.
This product’s popularity can be attributed to the fact that it appeals to a wide range of consumers, including those who are looking for a healthier alternative to traditional energy drinks.
Unlike other energy drinks, True North Pure Energy Seltzer does not contain any sugar, calories, or artificial sweeteners. Instead, it is made with natural caffeine, green tea extract, and guarana, which provides a clean and refreshing boost of energy without any crash.
Best Energy Drink Alternatives
Energy drinks are a popular choice for those seeking a quick boost of energy, but they are often loaded with sugar and caffeine, which can result in a crash later on. Fortunately, there are several alternatives to energy drinks that can provide a similar boost without the negative side effects.
One alternative is green tea, which contains caffeine and L-theanine, an amino acid that promotes relaxation and reduces anxiety. Other options include herbal teas such as ginseng and ginger, which have been used for centuries for their energizing properties.
Another alternative is coconut water, which is a natural source of electrolytes and can help to hydrate the body. Fresh fruit smoothies are also a great option, providing a range of vitamins and minerals to boost energy levels.
Recommended Read: DIY Natural Energy Drink Guide Step By Step
