FITAID is mainly a post-workout recovery drink, whereas Celsius is best consumed as a pre-workout drink. The two drinks also differ in key ingredients and caffeine content; Celsius contains 200mg of caffeine, while FITAID only contains 45mg.
So, let’s dive in deeper and compare FITAID and Celsius in a bit more detail.
| Comparison | FITAID | Celsius |
| Founded | 2011 | 2004 |
| Founder | LIFEAID Beverage Company | Greg Horn |
| Calories | 40 | 10 |
| Sugar | 7 g | 0 g |
| Total Carbs | 9 g | 2 g |
| Caffeine | 45 mg | 200 mg |
FITAID: A Brief Overview
FITAID is a unique health and wellness beverage that provides a natural source of vitamins, minerals and amino acids. It is an all-natural, low-calorie, sugar-free drink that contains no artificial colors, flavors or preservatives. It is available in a variety of flavors and contains a blend of Turmeric, BCCAs, vitamins, and more.
What’s In FITAID?
- Glutamine
- Turmeric
- Omega-3s
- CoQ10
- Glucosamine
- Electrolytes
- Branched-Chain Amino Acids
- Quercetin
- Green Tea Extract
- Vitamins C, D & E
- Full B-Complex
FITAID Pros
Contains BCAAs and Vitamins:
FITAID offers a variety of benefits for those looking for a post-workout recovery drink. One of the main advantages of FITAID is that it contains BCAAs (branched-chain amino acids), which are essential for muscle growth and repair.
Highly Recommended Read:
Lately, BCAAs seem to be on every label as a selling point, but are they essential for the body? Well, you’re in luck because we wrote an excellent resource demystifying BCAAs. When you’re done reading this article, check out our article on What Are BCAAs, & Are They Worth the Hype? (8-minute read).
Additionally, FITAID is rich in essential vitamins such as Vitamin C and D, which play a crucial role in helping the body recover from stress after a workout session.
Contains Electrolytes:
Furthermore, FITAID also contains important electrolytes like Calcium, Magnesium and Potassium, which are vital for hydration and maintaining optimal fluid balance in the body.
Contains Turmeric:
Another noteworthy ingredient in FITAID is Turmeric, which is known for its anti-inflammatory properties and can help in reducing inflammation and soreness after a workout.
Overall, FITAID is a well-rounded, nutrient-dense drink that can help you recover and feel refreshed after a workout.
FITAID Cons
Contains Sugar:
One of the potential downsides of FITAID is that it contains a moderate amount of sugar. Specifically, each serving of FITAID contains 7 grams of sugar and 9 grams of total carbohydrates.
While this may not be a significant amount for some, it is important to note for those who are trying to limit their sugar intake or are following a low-carb diet.
Additionally, consuming high levels of sugar can lead to weight gain and other health issues over time if consumed excessively. It’s worth mentioning that the sugar content of FITAID is not high and is considered moderate, but it’s still worth considering if you’re looking for a sugar-free drink.
Celsius: A Brief Overview
Celsius Energy Drink is a widely consumed beverage that aims to increase energy and concentration in its drinkers.
It is low in sugar and calories, but rich in vitamins, nutrients, and natural ingredients. The drink can be purchased in physical stores and online, and comes in both single cans and multi-packs.
The company’s objective is to deliver a healthy and enjoyable energy boost to consumers and assist them in achieving their health and fitness objectives.
What’s In Celsius?
- Glucuronolactone
- Caffeine (as Caffeine Anhydrous)
- Green Tea Leaf Extract
- Taurine
- Guarana Extract (Seed)
- Vegetable Juice For Color
- Sucralose
- Ginger Extract (Root)
- Carbonated Filtered Water
- Natural Flavor
- Citric Acid
Celsius Pros
Contains No Artificial Flavors:
If you’re searching for a healthy and all-natural energy drink, Celsius is a fantastic option. It’s a healthier alternative to regular energy drinks since it doesn’t use any artificial sweeteners, colors, or tastes.
Its all-natural components provide for a revitalizing pick-me-up without the negative side effects of artificial additives.
Minimal Sodium Content:
The sodium content of an energy drink is relevant for persons who are concerned about their sodium consumption since some of these beverages have been shown to have unhealthily high amounts of salt.
There is just 5 mg of sodium in a whole 12-ounce can of Celsius. People who want an energy boost but are concerned about their salt intake may make a healthy choice by drinking Celsius Energy Drink.
Celsius Cons
High level of caffeine:
It has a greater caffeine level, which is one of its key drawbacks. A 12-ounce serving of Celsius may contain 200 mg of caffeine. This might be an issue for those who are caffeine-sensitive or whose health prevents them from drinking caffeine in large doses.
Has artificial sweetener:
In addition, the beverage includes Sucralose, an artificial sweetener. Some individuals may choose not to consume artificial sweeteners due to side effects found in some studies.
According to healthline.com, “one rat study found that sucralose may have negative effects on friendly bacteria.”
I tend to like how Healthline extrapolates the studies on the National Library of Medicine, but if you care to look up the original NLM study here is the link.
Suggested Reading: What Do Energy Drinks Taste Like? [Flavor Analysis]
FITAID vs. Celsius: Reddit User Consensus
FITAID energy drink is seen as a convenient option for those who want a quick boost or are in a hurry. Some users find the taste to be pleasing and it provides a refreshing feeling after a workout.
Others appreciate the beneficial ingredients in the drink. However, some users also note that it is less nutritionally beneficial when compared to other energy drinks and some believe that they can get all they need from real food.
Nevertheless, overall users recommend FITAID as a good energy drink option that provides a tasty and quick boost.
The general consensus among users of the Celsius energy drink is that it is a good alternative to other energy drinks on the market, particularly regarding sugar and calorie intake. Users appreciate the taste of the new strawberry guava flavor, and some use it as a replacement for coffee.
Some users are particularly fond of it and report that it provides a boost without feeling too much hype. However, some users also suggested concern about the biotin content of the drink. Overall, users seem to recommend Celsius as a tasty and relatively healthy energy drink option.
[Source: Reddit]
Final Verdict – FITAID vs. Celsius
Ultimately, the decision between FITAID and Celsius comes down to your specific needs. If you need a quick energy boost and a high caffeine content, along with clean ingredients, Celsius may be the better choice.
On the other hand, if you’re looking for a post-workout recovery drink that is packed with essential vitamins and amino acids, FITAID may be the more appropriate option.
