If you’re a fan of energy and sports drinks and are looking for the best clean option, you’ve likely heard of the popular Kill Cliff and Jocko Go. Trying to choose between them can leave people scratching their heads, as, at first glance, their ingredients, features, and benefits seem so similar. So, exactly what are the differences between Kill Cliff and Jocko Go?
Jocko Go and Kill Cliff energy drinks are both sugar-free and contain B Vitamins, Magnesium, and potassium. However, Kill Cliff contains 25 calories per serving, compared to Jocko Go’s 5 calories. Another difference is that Kill Cliffs’ sodium levels are nearly 5 times higher than Jocko Go, and it contains 15 grams of carbohydrates, whereas Jocko Go has zero.
Jocko Go and Kill Cliff energy drinks are similar, with a few key nutritional differences. Do you want to know more before making your choice? Read on – we have all the information you need to make an informed decision!
Comparison Between Jocko Go and Kill Cliff Energy Drinks
| Values based on a 355ml serving | Jocko Go Drink* | Kill Cliff Energy Drink** |
| Calories | 5 | 25 |
| Sweetener | Monk Fruit | Erythritol, Stevia |
| Carbohydrates | Less than 1g | 15g |
| Sodium | 20mg | 95mg |
| Caffeine | 95mg | 150mg |
| Featured Ingredients | Choline B Vitamins Bacopa L-Theanine Green Coffee Beans Magnesium and Potassium | Ginger root extract, electrolytes, green tea extract B Vitamins Magnesium and Potassium |
| Manufacturer | JOCKO FUEL (USA) | KILL CLIFF LLC (USA) |
* Original range – based on Tropic Thunder flavor
** Ignite range – based on Tropicool Thunder Flavor
Both manufacturers carry a range of energy products. This article provides information based on the Kill Cliff Ignite Range and the Jocko Go Original range.
Who Makes Jocko Go?
Jocko Go Energy drinks are an offshoot of the popular Jocko Fuel sports nutritional supplements Brand. Formed in 2017 as part of a collaboration between Origin and Retired US Navy seal officer, author, and podcast personality Jocko Willink, they worked together to develop Jocko Go as a sugar-free energy drink option to help boost cognitive function.
What’s in Jocko Go?
- Magnesium
- Potassium
- Sodium
- Theobromine
- Green Coffee Bean
- Amino Acids
- Bacopa
- Choline.
- B Vitamins
- Monk Fruit extract
- Amino Acids (Acetyl-L-Carnitine and L-Theanine)
The Benefits of Jocko Go
The formula is sugar-free and uses monk fruit sweetener
Jocko Go Is a truly sugar-free formula that uses monk fruit as a natural sweetener. Monk fruit is between 100 – 250 times sweeter than sugar and provides all the sweetness without the pesky calories and inevitable sugar crash. It is becoming an increasingly popular way for health-conscious consumers to satisfy their sweet cravings with none of the ill effects.
Jocko Go is an excellent source of Amino Acids.
Our bodies use amino acids to make proteins. This can help repair and build muscle tissue, help with clearer skin and healthy hair, and boost the immune system.
Are There Any Negatives to Drinking Jocko Go?
On rare occasions, the ingredient Bacopa can cause stomach cramps and nausea. While it is unlikely due to the low levels of Bacopa in Jocko Go (50mg), you should always use caution and consume new drinks and foods in moderation in case of sensitivity.
Who Makes Kill Cliff?
Kill Cliff is an American energy drinks brand founded by a US Navy seal who wanted to create a cleaner energy drink compared to the other sugar-filled drinks on the market.
Mainly marketed to athletes, its fans enjoy the low-sugar recipe and the natural ingredients used.
Kill Cliff focuses on giving back to the community and, in partnership with the Navy Seal Foundation, has donated over 1 million to support veterans and service members.
What’s in Kill Cliff?
- Erythritol
- Citric Acid
- Vitamin Blend – Including Green Tea Leaf Extract and Ginger Root Powder
- Ginseng
- Niacin
- B Vitamins
- Natural Flavors
- Stevia
- Potassium
- Magnesium
- Phosphorus.
The Benefits of Kill Cliff
Kill Cliff contains three different electrolytes (Potassium, magnesium, sodium)
Electrolytes are minerals that are essential in keeping hydrated and supporting the functioning of muscles and the nervous system. Athletes and people with very physical jobs need to replenish their electrolytes regularly to avoid dehydration.
The Kill Cliff formula includes Ginseng
Ginseng is a natural source of antioxidants and energy, and people have known about its benefits for centuries. Reported benefits of using ginseng are improvements in cognitive function, anti-inflammatory effects, and even blood sugar control.
Are There Any Negatives to Drinking Kill Cliff?
Consuming too much Stevia and erythritol, Kill Cliffs natural sweeteners, can lead to intestinal discomfort and nausea for those people who are sensitive to it. Most people will not experience effects if they only drink the recommended amount per day.
Jocko Go or Kill Cliff: What Do the Reviews Say?
There’s a lot of information available about the ingredients and benefits of these two drink ranges, but how do consumers really rate them?
Amazon reviews for Jocko Go
At the time of writing this article, the vast majority of reviews on Amazon gave Jocko Go a 5-star rating. Widely praised in the comments were the clean ingredients in the formula, the flavor, and the energy they gained. One fan even said, “Simply put, Jocko Go changed my life.”
A handful of people reported particles settling at the bottom of the can, which appears to be a natural occurrence, but some found it off-putting.
Amazon reviews for Kill Cliff
Kill Cliff also has a lot of fans, with reviews overwhelmingly positive. A lot of reviewers mentioned the great flavors available, while others praised the boost of energy it gave without a resulting crash. A small number of reviewers had questions about the safety of the sweeteners used in the formula.
Conclusion
Both Jocko Go and Kill Cliff are excellent sources of low-calorie, natural energy. The only real difference is the sweetener used, which affects the number of calories and carbohydrates.
Which one you choose will ultimately end up depending on your preferences and dietary requirements. So, it might be time to get taste testing and find out.
