Are you sick of drinking plain old H2O and looking for a more exciting way to hydrate? If so, you need to get your hands on some prime hydration sticks! But, what are prime hydration sticks, and are they worth it? Keep reading to find out!
Key Takeaways:
Prime Hydration sticks are a more portable, cost-effective alternative to the liquid bottled form of Prime Hydration sports drinks. These powder packets can be mixed with water to create a hydration drink that comes in a variety of flavors, and each packet contains enough powder to make a 16 oz. drink.
Read on to discover more about Prime hydration sticks and other related information.
Prime Hydration Sticks Overview
The hydration brand co-founded by KSI and Logan Paul, Prime, has garnered widespread success since its inception.
Now, the company is expanding even further with the rollout of its powder hydration drink in single-serving stick packs – Prime Hydration Sticks.
Fans of the original Prime drink will be glad to know that the key ingredients and amounts have been carried over to the supplement.
Additionally, the prime hydration stick packs are offered in the following flavors:
- Ice pop
- Tropical punch
- Blue Raspberry
- Lemon lime
These convenient stick packs pack a punch of hydration support thanks to the inclusion of coconut water, BCAAs, and a host of electrolytes and B vitamins.
Coconut water provides a natural source of hydration and electrolytes, making it an ideal choice for post-workout recovery.
The BCAAs (branched-chain amino acids) help support muscle growth and repair, making them an excellent addition to your workout routine.
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Lately, BCAAs seem to be on every label as a selling point, but are they essential for the body? Well, you’re in luck because we wrote an excellent resource demystifying BCAAs. When you’re done reading this article check out our article on What Are BCAAs, & Are They Worth the Hype? (8-minute read).
And with a generous serving of electrolytes, including potassium, magnesium, and calcium, you can feel confident that you’re replenishing your body’s needs.
But it’s not just about the functional ingredients – the Prime Hydration sticks also deliver flavor.
With a range of flavors to choose from, you’ll be able to find a taste that suits your preferences.
And with only 20 calories per serving, you won’t have to worry about breaking your diet.
Here’s a chart representing the nutrition facts of the Prime Hydration sticks:
| Nutrition Facts | Values |
| Serving Size | 1 Stick (9.51 g) |
| Total Fat | 0 g |
| Cholesterol | 0 g |
| Sodium | 40 mg |
| Total Carb | 6 g |
| Calories | 20 |
To learn more about Prime Hydration we highly recommend checking our complete review about it here.
Do Prime Hydration Sticks Taste Good?
The Prime Hydration stick should taste similar to the original Prime Hydration drink because they have similar ingredients and flavors.
Logan Paul, a co-founder of Prime Hydration, thinks that the ice pop flavor is one of the best in the product line.
How Does It Compare To The Liquid Version?
The powdered version of Prime Hydration has a similar taste to the liquid version, but it may taste a bit sweeter.
If you prefer a less sweet taste, you can mix it with more water to dilute it. The ice pop flavor of Prime Hydration sticks tastes most similar to the flavors of the liquid form.
Are Prime Hydration Sticks Worth It?
The cost of one 16 oz Prime Hydration Blue Raspberry Bottle is around $1.88. On the other hand, the cost of 1 pack of Prime Hydration sticks of the same Blue Raspberry Flavor costs around $8.98.
Now, let’s do the math!
- With 1 Prime Hydration Stick, you can prepare one drink of 16 oz volume.
- With 1 Prime Hydration drink also has 16 oz. volume.
- So, if we compare the individual cost, it turns out – $1.50 is the cost for one Prime hydration stick. Whereas, the cost of 1 prime hydration drink is around $1.88.
Therefore, the Prime Hydration stick is slightly cheaper than the drink. And since there isn’t much difference in taste and flavor from the liquid version, the sticks are worth it.
The only downside is that you have to mix the powder in water and then drink it. With the prime hydration drink version, you can simply open the cap and start sipping the drink. But then, there are also advantages of the powder form which will be discussed at the end of this post
So overall, both liquid and powder drinks of Prime Hydration are good – and it depends on your preference and usage.
Are They Worth The Money?
Prime Hydration sticks are a great value because they are more affordable than the pre-made Prime Hydration liquid drinks. Plus, they offer several benefits that make them a convenient and flexible choice.
With the ability to customize the concentration of the drink to your liking, and the ease of use, Prime Hydration sticks are definitely worth the money.
Prime Hydration Sticks vs. Liquid IV
Both Prime Hydration sticks and Liquid IV are powdered hydration drink packs. While Prime Hydration sticks contain less sugar and sodium, they do have higher potassium levels.
It’s important to keep in mind that both of these options should only be consumed occasionally as a rehydration tool.
Benefits Of Powder Packets
There are several benefits of powder packs:
#1. Convenience:
One of the biggest benefits of using powder packets for hydration drinks is the convenience factor. These packets are small and lightweight, making them easy to pack and take with you on the go.
They can be mixed with water to create a hydrating drink anytime, anywhere. Whether you’re at the gym, on a hike, or just need a quick pick-me-up, powder packets are an easy and convenient option.
#2. Customization:
Another great benefit of powder packets is the ability to customize the strength of your drink.
Many packets allow you to adjust the amount of water you mix the powder with, allowing you to create a drink that is just the right strength for your taste preferences. This is especially helpful if you prefer a weaker or stronger flavored drink.
#3. Variety:
Powder packets come in a wide range of flavors, so you can choose the one that best fits your taste preferences. The availability of flavor variety can help keep things interesting and prevent boredom if you consume hydration drinks regularly.
#4. Cost:
Powder packets can be a more cost-effective option compared to purchasing pre-made hydration drinks, especially if you consume them frequently.
The packets allow you to create as many or as few drinks as you need, rather than committing to a full bottle or can of a pre-made drink.
#5. Shelf Life:
Powder packets have a longer shelf life than pre-made hydration drinks and do not require refrigeration. This makes them a great option to keep on hand for emergencies or for those times when you just don’t have access to a refrigerator.
#6. Waste Reduction:
Using powder packets can help reduce waste compared to purchasing single-use bottles or cans of hydration drinks. This is especially important for those who are environmentally conscious or who are looking for ways to reduce their carbon footprint.
By using powder packets, you can create as many or as few drinks as you need, rather than generating waste from single-use containers.
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