Aloe Vera has many benefits for better health and well-being. But when you look out for what to drink, it’s natural to be confused because, let’s face it, there are multiple variations of the same term ‘aloe,’ which can have different meanings. But don’t worry, you are in the right place!
Here’s a quick cheat sheet clearing the dilemma between common ‘aloe vera’ related terms.
| Terms | Explanation |
|---|---|
| Aloe Vera Gel | Direct Gel From Aloe Plant |
| Aloe Vera Concentrate | Dehydrated Aloe Gel |
| Aloe Vera Juice | Aloe Gel + Some Liquid (either Water/Juice) |
Read on to explore the difference between aloe vera-related terms, the dosage of aloe vera juice, and aloe benefits.
Moreover, in the end, we also share a list of the best aloe drinks you can try out. In case you are in a hurry, here our top picks:
- Tropic Aloe
- Ultimate Aloe
- Viloe Aloe
List Of Best Aloe Drink For You To Try
| Aloe Vera Drink | Serving Size | Calories | Carbohydrate |
| Tropic Aloe | 500 ml | 90 | 23 g |
| Ultimate Aloe | 59.14 ml | 25 | 6 g |
| Viloe Aloe | 500 ml | 140 | 34 g |
| Iberia Aloe | 251.4 ml | 90 | 23 g |
| Rejuva Aloe | 180 ml | 81 | 18.4 g |
| Paldo Aloe | 180 ml | 70 | 17 g |
| OKF Aloe | 240 ml | 90 | 22 g |
| Cira Aloe | 499.79 ml | 127 | 27 g |
| Faraon Aloe | 354.88 ml | 180 | 44 g |
| Dr. Aloe | 1 ml | 20 | 5 g |
In the above chart, the calories and carbohydrates mainly represent the amounts per serving. So taking a closer look, we can say that Tropic, Ultimate, and Viole are the top three aloe drinks with comparatively low carbohydrates than others:
And thus, these drinks are more beneficial in terms of health. Why? Because, as per most of the studies, diets with low carbs are more helpful for fat loss.
Here’s a quick overview of each of the aloe drinks.
1. Tropic Aloe Drink
Tropic Aloe is available in strawberry, original, and orange flavors. First-time consumers of TropicAloe need not be startled by the presence of pulp in the drink. It’s fantastic for filling you up in the time in between meals since the pulp is so solid.
Tropic Aloe beverages are prepared from real, whole Aloe Vera leaves rather than the powdered form, and they have no added flavors or colors.
2. Ultimate Aloe Drink
Pure aloe vera is used in the manufacturing of Ultimate Aloe. It has pricing that is on par with other items of its kind. A single serving of the beverage provides 300mg of aloe vera.
Ultimate Aloe’s aloe vera is gathered and processed within strict temperature and time parameters in accordance with good manufacturing procedures. That way, you may enjoy the full range of advantages associated with the drink.
3. Viloe Aloe Drink
The pulp and juice of an aloe plant are used to create Viloe Aloe Vera, a delightful and nourishing drink. Viloe Aloe drink is a nutritious, refreshing drink packed with B vitamins and calcium since it is made from real aloe vera juice with 15% aloe pulp.
4. Iberia Aloe Drink
Fruit liquids and pure aloe vera pulp go into making Iberia’s delicious aloe vera beverages. Authentic, never-from-powder aloe vera pulp and juice are combined with premium fruit juices and other natural components to create delicious drinks with bold, unique tastes.
The product also uses no synthetic colors or tastes. Iberia Aloe’s vitamin and antioxidant content make it useful for reducing blood sugar levels, enhancing the look of the skin, and enhancing cardiovascular health.
5. Rejuva Aloe Drink
Aloe vera juice and pulp make up 41% of the tasty and refreshing Rejuva. It uses both domestic and imported components in its production in South Korea. Rejuva’s wonderful, crisp flavor made it an instant sensation when it was released in 2006.
In addition to the original Rejuva, there is also Rejuva Light, which has half as much sugar for those who prefer a more classic Aloe Drink.
6. Paldo Aloe Drink
Crushed aloe vera leaf and leaf gelatin are easily noticeable in Paldo Aloe Vera Drink. The juice’s uplifting effects make it an excellent substitute for coffee or energy drinks containing caffeine.
Natural and tasty, Paldo Aloe Vera Drink has a hint of honey’s subtle sweetness and is perfect for quenching your thirst.
7. OKF Aloe Drink
The OKF Aloe Vera beverages have an incredible flavor because of pure sugar cane and other natural tastes. The OKF Aloe Vera drink has an entirely natural cranberry flavor. The honey, organic cane sugar, and aloe vera used in its production are all natural. As per the company, it is packed with more aloe vera compared to other aloe drinks.
8. Cira Aloe Drink
The name Cira is derived from the Italian word for sun. The Aloe and fruit juices in this nutritious drink provide essential nutrients including vitamins A and C, plus minerals like Calcium and Iron. On a warm summer day, this drink shines when served cold.
9. Faraon Aloe Drink
The Faraon Aloe Vera drink is nutrient-rich, tasty, and refreshing. For your pleasure, it utilizes aloe vera gel and honey. The drink comes from Thailand, and it contains Vitamin C. Grape juice flavor and actual aloe vera pulp combine to make it a refreshing drink.
10. Dr. Aloe Drink
Pure and rejuvenating, Dr. Aloe Drink lets you enjoy the delicious flavor of aloe vera. It is made using the exclusive knowledge of Korea’s top-selling aloe juice brand. The aloe drink activates intestinal function and calms the stomach.
Aloe Vera Juice vs. Aloe Vera Water
Aloe vera juice is nothing more than aloe gel combined with water or juice to improve its flavor.
Many different kinds of flavored aloe vera juice are easily made at home. Blend your own aloe gel with any fruit juice, such as watermelon juice, mango juice, or refreshing lemonade.
You can also use other liquids, such as water or coconut water, with the same results.
Aloe water is just an improved form of plain water. Aloe water can be simply defined as water combined with aloe juice. When pure aloe juice is diluted with water, the resulting drink has a thinner consistency and flavor of aloe.
What Is Aloe Vera Concentrate?
Aloe Vera concentrate is simply the dehydrated form of Aloe Vera gel.
Freeze-dried Aloe Vera (powder) is combined with water to create aloe vera concentrate.
Because of the high expense of transporting fresh, pure aloe juice in containers, most manufacturers instead utilize a dried powder product to which water is subsequently added.
Most concentrate products contain less than 10% Aloe vera, thus they plainly lack the plant’s full set of beneficial characteristics. This is because the beneficial qualities of the Aloe vera plant are destroyed in the lyophilization process, which is a method used to obtain the Aloe vera powder.
Aloe Vera Juice vs. Concentrate
The main difference between Aloe Vera juice and concentrate is the liquidity.
Aloe vera concentrate usually comes in the concentrated powdered form.
But on the other hand, the consistency of aloe vera juice is quite similar to that of water.
Actually, that’s the stuff you use in dishes that request aloe vera juice.
- Since fresh aloe vera is so easily ruined by exposure to air and light, you may assume that any juice sold in a see-through bottle does not contain the real thing.
- If you’re shopping for aloe vera juice, look for it in brown glass bottles or other dark, opaque packaging.
- Also, you must store aloe vera in airtight and lightproof containers to preserve its medicinal qualities.
- The aroma, color, and consistency of real aloe vera juice are telltale signs of its purity.
For instance, aloe vera juice has a neutral taste and smell. It will have a typical viscous consistency. Aloe vera juice and gels are extracted from a clear, crystalline pulp that becomes a pale yellow upon processing.
A distinct color of the aloe indicates that the aloe has been dyed and may not be fresh. And keep in mind fleshy gel of the Aloe vera is translucent and clear.
How Much Aloe Vera Juice To Drink Daily?
You can safely drink aloe vera juice daily basis. But consuming an excessive amount might result in discomfort and diarrhea. In addition, this can lead to an imbalance of electrolytes.
So it is essential to know the perfect dosage so that you can get benefitted from its effects in the best way.
Here’s a chart that explains how much Aloe Vera juice you need to drink daily:
| Aloe Vera Juice | Dosage |
| For Normal Person | 30 mL (3x) a day |
| For Constipation Ease | 50 ml per day |
| For Diabetic Person | 1 tbsp (2x) per day |
| For Weight-Loss Enthusiast | 20 ml with water per day |
To Help Relieve Constipation:
Because of the laxative properties found in aloe vera juice, it is often recommended for those suffering from constipation. Regular use of at least 50 ml of aloe vera juice can help ease constipation.
For Those Who Are Keen on Slimming Down
The optimal time to drink aloe vera juice for weight reduction is first thing in the morning on an empty stomach or at least 20 minutes before a meal. You can combine 20 milliliters of aloe vera juice with water or juices like amla or tulsi. You’ll get fantastic outcomes if you keep at it for two weeks.
Helping With Diabetics
The use of aloe vera may benefit diabetics. Regular aloe vera juice consumption will help improve blood glucose levels.
Compounds like lectins, anthraquinones, and mannans can also be found in aloe vera. Aloe vera juice, for instance, can help lower abnormally high amounts of fats in the patient’s blood.
According to the findings of one study, people with diabetes should drink twice daily, the equivalent of one tablespoon of aloe vera juice. But be sure to get the unflavored, unsweetened aloe vera juice if you want to use it for diabetes.
The above information is based on my research, so you should always consult your physician
What Are The Benefits Of Aloe?
- The plaque on teeth is reduced.
- It helps with constipation.
- It could help your skin and keep wrinkles at bay.
- It helps in reducing blood sugar levels.
- Antibacterial and antioxidant properties are also present.
- It also helps in weight loss because of the presence of Vitamin B.
Watch this video to learn about the benefits of aloe in detail:
