If you’re a runner wanting to maximize your performance, energy drink powders can give you the boost you need to power through your runs. But with so many options available, choosing the right one can be challenging. Don’t worry, though – we’ve got you covered with a rundown of the best energy drink powders for running.
Brief Overview:
Optimum Nutrition Amino Energy Best Pre-Workout Option
Celsius Heat On-the-Go High Caffeine Option
Liquid I.V. Energy Multiplier Best Natural Option
Zipfizz Energy Drink Mix Electrolyte Loaded Option
FITAID Go Zero Sugar Best Low Caffeine And Zero Sugar Option
Get ready to dive into a detailed breakdown of each of these energy drink powders and how they can help you in running.
Deeper Dive Into Our Top Energy Drink Powder For Running
Optimum Nutrition Amino Energy: Best Pre-Workout Option
| Nutrient | Amount Per Serving (Serving Size: 9 g / 2 scoops) |
| Calories | 5 |
| Total Carbohydrates | 1 g |
| Sodium | 10 mg |
| Vitamin | 90 mg |
| Amino Blend | 5 g |
| Caffeine | 100 mg |
Optimum Nutrition Amino Energy is a highly popular energy drink powder that is used by many runners and fitness enthusiasts around the world. Founded in 1986, Optimum Nutrition has been a trusted name in the sports nutrition industry for over three decades.
One of the main reasons why Optimum Nutrition Amino Energy is so popular is because it contains a blend of amino acids, caffeine, and other energy-boosting ingredients. These ingredients work together to provide a sustained release of energy, which can help users power through their runs and other workouts without experiencing the crash that often comes with other energy drinks.
For runners Optimum Nutrition Amino Energy can be especially beneficial. The amino acids in the drink help to reduce muscle breakdown and promote muscle recovery, which can be important for runners who want to avoid muscle soreness and fatigue.
Additionally, the caffeine in the drink can help to improve focus and concentration, which can be essential for runners who need to stay alert and aware of their surroundings during their runs.
Celsius Heat On-the-Go: High Caffeine Option
| Nutrient | Amount Per Serving (Serving Size: 1 Packet) |
| Calories | 0 |
| Vitamin C | 60 mg |
| Niacin | 20 mg |
| Riboflavin | 1.7 mg |
| Calcium | 50 mg |
| Sodium | 40 mg |
| Chromium | 50 mcg |
Celsius Heat On-the-Go is a popular energy drink powder that is used by many runners and fitness enthusiasts around the world. Founded in 2004, Celsius Holdings Inc. has quickly become a well-known name in the health and fitness industry.
One of the main reasons why Celsius Heat On-the-Go is so popular is because it contains a high amount of caffeine, which can provide an immediate boost of energy to users. Additionally, the drink also contains a blend of other ingredients, such as guarana extract and green tea extract, which can help to further enhance energy levels and focus.
For runners specifically, Celsius Heat On-the-Go can be a great choice for those who need an immediate boost of energy before their runs. The high caffeine content can help to improve focus and concentration.
Furthermore, the drink also contains taurine, which can help to improve muscle function and endurance, making it a great choice for runners who want to push themselves to their limits.
Liquid I.V. Energy Multiplier: Best Natural Option
| Nutrient | Amount Per Serving (1 stick) |
| Calories | 40 |
| Total Carbohydrates | 9 g |
| Sugars | 8 g |
| Calcium | 10 mg |
| Sodium | 380 mg |
| Potassium | 300 mg |
| Vitamin C | 59 mg |
Liquid I.V. Energy Multiplier was launched in 2019 and is quickly gaining popularity among fitness enthusiasts, athletes, and anyone looking for an energy boost. It is an electrolyte powder that is designed to help the user replenish electrolytes and hydrate quickly and efficiently. The powder is made with natural ingredients and contains no artificial colors, flavors, or preservatives.
The unique thing about Liquid I.V. Energy Multiplier is that it is formulated using a blend of electrolytes, vitamins, and minerals to help the user quickly replenish electrolytes and hydrate. It also contains a blend of B-vitamins, which can help with energy production and stamina.
For runners, Liquid I.V. Energy Multiplier can be a great way to get the electrolytes and hydration they need while running. It can help to reduce fatigue and muscle cramps while running, as well as give them an energy boost to help them get through their runs. It also contains electrolytes that are essential for muscle function, so it can help runners to perform better during their runs.
Zipfizz Energy Drink Mix: Electrolyte Loaded Option
| Nutrient | Amount Per Serving (Serving Size: 1 Tube) |
| Calories | 20 |
| Total Carbohydrates | 2 g |
| Sodium | 70 mg |
| Calcium | 60 mg |
| Magnesium | 105 mg |
| Potassium | 950 mg |
| Vitamin C | 500 mg |
Zipfizz Energy Drink Mix is a powdered energy drink mix created to provide a healthy and tasty alternative to traditional energy drinks. Launched in 2003, Zipfizz has become a popular choice among athletes, weight lifters and everyday health-conscious individuals.
Zipfizz is a combination of vitamins, minerals and electrolytes, with no artificial flavors or colors. It is designed to provide a healthier, more natural boost of energy that can last up to 6 hours. The drink comes in a variety of flavors including orange, grape, berry and pink lemonade.
The drink is specifically designed for those who are looking for an energy drink powder for running. It contains B-vitamins to help with energy production, as well as electrolytes and other ingredients that can help boost performance and endurance.
The drink can also help the user to stay hydrated while running, as it contains less sugar and more electrolytes than traditional energy drinks. It is also a low-calorie option, which can help those who are looking to maintain their weight while running.
FITAID Go Zero Sugar: Best Low Caffeine And Zero Sugar Option
| Nutrient | Amount Per Serving |
| Calories | 20 |
| Total Carbohydrates | 5 g |
| Sugars | 0 g |
| Calcium | 20 g |
| Magnesium | 25 mg |
| Potassium | 50 mg |
FITAID Go Zero Sugar is a brand of energy drink powder that was launched in 2018. It is a popular product due to its high-quality ingredients and the fact that it contains no added sugars. FITAID Go Zero Sugar is ideal for the user who is looking for an energy drink powder to help fuel their running.
The drink is packed with natural electrolytes and vitamins, providing the body with the necessary energy and hydration while running. Additionally, the drink contains B vitamins which help the body convert food into energy, aiding in energy production and endurance.
The caffeine present in the drink also helps to improve focus and alertness, allowing users to feel more energized during their runs. Finally, FITAID Go Zero Sugar is low in calories, making it a great choice for those who are looking to maintain their body weight.
